Introducing
The Struggle and The Strategy Workshop

Small group live in person (Space for 8 participants) 4:30-6:00pm

Wednesdays April 2, 9, 16, 23

Live-online by Zoom (Recording of each session will be available) 5:30-7:00pm

Tuesdays April 8, 15, 22, 29

Register Now

At a time when our personal resources do not feel adequate to meet our life stressors, this 4-week interactive workshop is designed to help you:

- Understand what stress is and how it is impacting you

- Learn how your thoughts and feelings are causing strain and tension

- Identify external and internal resources that can help you function more effectively

- Build or expand your resource toolbox

- Apply new concepts, skills and strategies into your daily life - Minimize your experience of stress

Learn More

    • Small group live in person (Space for 8 participants)
      4:30PM-6:00 PM

    • 75 N. Maple Ave, Suite 201, Ridgewood, NJ

    • Live on-line by Zoom
      Tuesdays April 8, 15, 22, 29
      5:30-7:00 PM

      Recording of each session will be available

  • Email me with questions or to reserve your spot: shariabeckerphd@gmail.com

    Cost:  $200 payable by Zelle, Venmo, cash or check